![]() Avoid smoking, windy conditions, and air conditioning.If your surroundings are contributing to or worsening your dry eye symptoms, your eye doctor may recommend changes to help protect your eyes. Making Environmental Changes to Prevent Dry Eye Your optometrist can help identify the right supplements for your needs, whether it’s Omega-3 fatty acids, B-12, or other vitamins. Many vitamins can help alleviate dry eye symptoms and keep them from recurring. Using Vitamins to Treat & Prevent Dry Eye Because your tears won’t drain as rapidly, your eyes can remain moisturized, which aids in the relief of dry eye symptoms. Rice-sized punctal plugs can help keep your eyes moist for a longer period by sealing the little duct between the upper and lower eyelids where your tears drain. Prescription eye drops may be recommended for more severe cases of dry eye and will require an eye doctor’s examination. With many brands to choose from, you can speak with your eye doctor about what type is recommended for your dry eye symptoms. Using Eye Drops to Treat Dry EyeĮye drops can help provide temporary relief from dry eye symptoms by imitating your tears and moistening your eyes. But the good news is there are ways to treat your symptoms and find relief. There are many reasons why you might experience dry eyes, even after a good night’s sleep. Having a scratchy sensation in your eye.Feeling like there’s something in your eye. ![]()
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